By The Diabetic Friend Editorial Staff
June 25, 2011

Health promoting lifestyle.  Recent studies found that helping young adults incorporate health- promoting activities, such as diet and exercise, into their lifestyle may protect against or delay the onset of Type 2 diabetes.

This is good advice no matter what age you are.

If we can incorporate good dietary habits, along with exercise and relaxation, into our lifestyle, we’ll go a long way toward preventing Type 2 diabetes and its devastating consequences.