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salmon

Grilled teriyaki/ginger Wild Sockeye Salmon

Grilled teriyaki/ginger Wild Sockeye Salmon, Balsamic/honey braised cabbage salad with onions and apples, and steamed broccoli A great dish that is tasty and wholesome without all the carbs and sugar. From:  Charlene Knawer’s kitchen Grilled teriyaki/ginger Wild Sockeye Salmon, Balsamic/honey braised cabbage salad with onions and apples, and steamed broccoli.  Super simple….cut a head of…

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turkey

Enjoying Thanksgiving with Diabetes

Thanksgiving can be a time of great anxiety for people with diabetes because it is so focused on food. Enjoying Thanksgiving with Diabetes.  Don’t let questions about what to eat, how much to eat, and meal timing dampen your holiday. Plan in advance, so you can fully enjoy the day and keep your diabetes management…

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cookies

Snap-quick Peanut Butter Cookies For Diabetics

There’s no sugar OR flour in these cookies. The peanut butter, Splenda and egg stiffen the dough, which also has vanilla, cinnamon and nutmeg for flavor. Snap-quick Peanut Butter Cookies For Diabetics, a simple and yummy desert anyone can enjoy! Ingredients: 1 cup Chunky Peanut Butter 1 cup Splenda, sugar substitute 1 Egg 1 tsp…

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Warm up This Fall With Diabetic Approved Soups

What is your favorite type of soup? Warm up This Fall With Diabetic Approved Soups.  If you’re like me, nothing puts you more in the mood for warm, tasty soups than fall weather. Spending a day outside raking and playing in the leaves is the perfect way to take advantage of the crisp fall air…

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Make any Dessert more Diabetes Friendly

If you have diabetes, it’s important to reduce the amount of carbohydrates and sugars that you consume, since they tend to raise blood sugar levels.  Here are 4 Tips to Make any Cake or Dessert Recipe more Diabetes Friendly. Make any  Dessert more Diabetes Friendly.  If you want to eat cake with frosting, some types of…

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Shrimp Veggie Stir-Fry

A quick and easy delicious stir-fry recipe that is kind on the carbs! Shrimp Veggie Stir-Fry that is delicious for the family! 4 servings Serving size: 1 cup Preparation time: 20 minutes Cooking time: 10 minute Ingredients 1 tablespoon reduced-sodium soy sauce canola oil 1/2 -3/4 cups water 1/2 teaspoon freshly ground ginger 1 medium…

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